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Walk Your Talk

By |April 27th, 2013|Inspiration|1 Comment

Stress: Power Tools to Overcome It

There’s no shortage of so-called energy boosters available in a can or a cup. But when you need it most, no matter what the commercial says, a caffeine-filled drink won’t help you get through a tough day. When you feel sluggish, stressed out, or at your wit's end, you need power to get past the hard times with a positive outlook. Use these power tools to fix your stressful mess and get back to the best you-inside and out.
By |April 22nd, 2013|Inspiration, Strength From Within|3 Comments

Pay Your Dues


By |April 16th, 2013|Inspiration|0 Comments

Know Your Why


By |April 7th, 2013|Inspiration, Strength From Within|0 Comments

‘Strength From Within’ Overseas Tour


By |March 15th, 2013|Inspiration, Strength From Within|0 Comments

Going To Japan


By |March 11th, 2013|Inspiration|2 Comments

Walk Your Talk…the rest will follow


By |March 5th, 2013|Inspiration|0 Comments

Brett Hoebel: Welcome to My Blog

I want to say “Obrigado” or “Thank You” for joining me in my blog. This is a glimpse into my life and my journey as I grow as a person. I look forward to getting to laugh, sweat and learn together as I share my experiences, lessons and inspirations with you. I hope you enjoy it and I hope I get to hear from you as well...you inspire me to keep doing what I do!

Here we go 2013!

- Brett

By |February 17th, 2013|Inspiration|0 Comments

Brett Hoebel Workout: Squats

By |February 17th, 2013|Workouts|1 Comment

Fat or Fiction

These days braving your local coffee shop means answering a barrage of questions. Would you like 2%, whole milk or half and half? Yes. Whipped soymilk? Sure. One pump or two? Pump me. Eventually you may even escape with something trendy called a “skinny carmelcachino”—a cousin to coffee topped with foam and elegantly drizzled sauce.

Know Thy Enemy

Fat is indeed functional! It stores energy, transports essential vitamins, protects our organs and regulates those pesky hormones. It is necessary for milk production in nursing mothers and normal body development in children. Overconsumption of fat can also raise cholesterol levels, creating the fatty deposits in your blood vessels that are the precursor to heart attacks and death. Fat can be all nice one second, and a complete a**hole the next.

By |February 15th, 2013|Nutrition|0 Comments