Other Programs

Other Programs

fitnessBrasil® is a unique series of ‘fusion’ classes created by Brett, that blend the Afro-Brazilian martial art capoeira with yoga, kickboxing, strength training and conditioning. Originally developed in Brazil in the 1500’s and disguised as a dance, capoeira has evolved into a global fitness phenomenon. Whether you’ve done capoeira or not, this energetic and fun program will give you an unforgettable and “Brazilified“ body-mind experience.

urbanmotion® is the original award-winning group fitness program created by Brett that combines cardio, core, strength and stretch. His signature cadio-kickboxing and capoeira class was one of the urbanmotion® action-packed classes that helped earn him the title “Best of New York” from New York Magazine.

Wedding Dress Workout™ is a program specifically for brides to be that takes into account the Bride’s wedding dress to help customize and tailor the workouts.

Fab in 15™ and Fit in 15 are programs based on 15 minute workouts, meal plans and tips for fitness, nutrition, fashion and beauty.