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BRETT has been in the fitness industry for over 20 years and is a lifelong martial artist who studies the Brazilian martial art, Capoeira, as well as Muay Thai kickboxing. He is a published author and has created many impactful programs for fitness giants like Beachbody, Tonal, Gaiam, BeFit and Lion’s Gate, as well as his signature program he is the author and creator of, The 20 Minute Body, His mixed ethnicity as an adopted child,, pre-med neuroscience background and past as an overweight teen, have given him a unique outlook to relate to others and help him create his Fitness From Within approach.

 

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