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Snack & Dessert Recipes

Spicy Chai Smoothie

Recipe by Vega
Prep Time: 5 Minutes | Total Time: 5 Minutes

spicyChaiSmoothie

If you’d rather not drink a warm smoothie, but you’re still craving heat, whip up this Spicy Chai Smoothie!

Ingredients

  • 2 frozen bananas
  • 1 serving Vega One Vanilla Chai
  • 1 ½ cups coconut milk
  • ½ inch fresh ginger
  • ¼ tsp cayenne pepper
  • Ice, if desired


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Preparation

  1. Blend and enjoy!

Vega Nog

Recipe by Vega
Prep Time: 5 Minutes | Total Time: 5 Minutes

vegaNog

Nothing says Happy Holidays like egg nog, right? We’ve adapted a good ol’ punch recipe into a nutritious Vega One smoothie. Adding bourbon or rum is 100% up to you!

Ingredients


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Preparation

  1. Add all ingredients to a blender and blend until well combined. Pour into two glasses and top with a pinch of cinnamon.

Cinnamon Bun Smoothie

Recipe by Vega
Prep Time: 5 Minutes | Total Time: 5 Minutes

cinnamonBunSmoothie

There are few things that scream snowy winter morning like a cinnamon bun does. But starting your day off with a rich, decadent, calorie-rich breakfast will likely make you feel like crawling back into jammies and snuggling on the couch instead of powering through a busy day of work. So instead, try blending up this nutrient dense smoothie to energize your day.

Ingredients

  • 1 serving Vega Sport Performance Protein Vanilla or Vega One French Vanilla
  • 1 large frozen banana
  • ¼ cup gluten free rolled oats
  • 1 Tbsp almond butter
  • 2 – 3 pitted dates
  • 1 cup unsweetened almond milk
  • 1 tsp cinnamon or more to taste
  • 1 tsp vanilla extract
  • 1 tsp Vega Maca
  • Pinch of pink sea salt
  • Optional toppings: cinnamon sprinkle, cinnamon stick, chopped pecans


Vega One - All the essentials. All-in-one. Buy Now!

Preparation

  1. Add all ingredients to blender.
  2. Blend until smooth!
  3. Optional garnish of topping is highly recommended. Enjoy!

Quest Cookie Dough Fruit Dip

Recipe by Quest
Prep Time: 5 Minutes | Total Time: 5 Minutes

Try this deliciously simple Quest Nutrition Chocolate Chip Fruit Dip #15SecondRecipe! A perfect addition to your upcoming holiday parties.

Ingredients

  • 2 Chocolate Chip Cookie Dough Quest Bars, broken into small pieces
  • 3/4 cup unsweetened coconut almond milk
  • 2 teaspoons peanut butter 2 tablespoons granulated sugar substitute
  • 1 ½ scoop cookie dough or vanilla protein powder
  • 1 tablespoon sugar-free chocolate chips
  • 1 small green apple, sliced
  • 1 cup strawberries, sliced in half
  • ½ cup raspberries


Preparation

In a small saucepan, begin warming the milk with Quest Bar pieces. Stir constantly over a medium-low flame until fully melted (about 2 minutes). Remove from heat and stir in the PB, sweetener and protein powder until smooth. Cool slightly. Top with chocolate chips. Serve with skewered fruit. Serves 4.

Calories: 217. Protein: 21.5g. Net carbs: 12g. Fat: 7.25g.


Quest Stuffed French Toast Roll

Recipe by Quest
Prep Time: 5 Minutes | Total Time: 5 Minutes

Treat your taste buds to this delicious and fun #CheatClean twist on french toast! Full of fiber and protein, these are the perfect Autumn breakfast. Eat them with a cup of coffee and watch the leaves fall.

Ingredients

  • 1 White Chocolate Raspberry Quest Bar
  • 2 slices Ekekial bread, crusts cut off
  • 1 tablespoon fat free cream cheese
  • 1⁄2 serving vanilla protein powder
  • 1 tablespoon almond milk
  • 1 teaspoon granulated sugar substitute
  • 4 raspberries
  • 1 egg white, lightly beaten
  • Cinnamon and sugar substitute for dusting


Preparation

Roll each slice of bread thin with a rolling pin. Break Quest Bar into two long pieces. Stir cream cheese, milk, protein powder and 1 teaspoon sugar substitute. Spread a small spoonful on each slice of bread. Mash two raspberries and spread on top. Lay 1⁄2 bar at end of bread. Roll up. Dip in egg white. Cook on a lightly sprayed pan over medium heat on all sides. Sprinkle with your ‘cinnamon and sugar.”

Nutrition Info per roll (makes two): Calories: 215, Protein: 23g, Net Carbs: 14g, Fat: 5g, Fiber: 11.6g