Whether you are entertaining guests, tailgating, watching your favorite sports team at home or just needing a bite in between meals, chips and dip are a go-to snack for many. The problem for your waistline is the store-bought dips can be laden with additives like sodium and sugar, and low on the good stuff like protein and fiber. Here are 5 healthy dips and superfoods that will punch up the protein and fiber in your favorite dip!
I want to say “Obrigado” or “Thank You” for joining me in my blog. This is a glimpse into my life and my journey as I grow as a person. I look forward to getting to laugh, sweat and learn together as I share my experiences, lessons and inspirations with you. I hope you enjoy it and I hope I get to hear from you as well...you inspire me to keep doing what I do!
Here we go 2013!