Fat or Fiction

Fat or Fiction

These days braving your local coffee shop means answering a barrage of questions. Would you like 2%, whole milk or half and half? Yes. Whipped soymilk? Sure. One pump or two? Pump me. Eventually you may even escape with something trendy called a “skinny...
Brett Hoebel: My Story

Brett Hoebel: My Story

There are three mantras that can sum up my childhood: that fat kid that didn’t know he was fat, walk your talk, and fitness from within. I grew up looking different than my family…I was adopted, and my ethnicity was much different than my parents. Being...