Sweat With Soul

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Flying High with Sweat With Soul

As 2018 approaches, I am reflective of the many highs and lows this past year…everything from falling deeper in love with my lady to struggling with an ongoing injury. But if I focus on the positive, I can honestly say 2017 is ending on a high note. One of my greatest accomplishments has been taking [...]

By |2019-03-28T17:54:04-07:00December 27th, 2017|Inspiration, Uncategorized|0 Comments

Sweat with Soul

Has your workout lost some of its passion... have you lost some of your fire? You might be separating your body from your soul. When it comes to fitness, if your routine is just about sets and reps, you can get lost in an emotionless routine and will find it harder to stay fit because you will just be sweating… [...]

By |2019-03-28T17:54:08-07:00February 13th, 2014|Body Image, Inspiration, Strength From Within|14 Comments