My mantra for 2017: Set an intention. Put it in motion. Follow through with emotion. As we usher in 2017, I reflect back on a memorable year of strength and struggle. I can’t imagine either one without the other. 2016 started with an injury that required surgery and...
Weight loss runs a lot deeper than “calories in, calories out.” Here’s a closer look at some common mistakes that people make in hopes of trimming down. By Brett Hoebel In my career, I’ve trained thousands of people to lose weight. What I have found is that when these...
Addressing the notion of excessive muscle gain in women. Should you be worried about packing on too much mass? While it’s not a common sight at most gyms, I’m sure you’ve seen women with big, bulky muscles. This is one of the reasons that has led many women to...
From the US to the Middle East, bullying has reached epidemic proportions and must be dealt with to help our youth and the adults they become. Rehtaeh Parsons, Audrie Pott, and Devin Brown are the most recent victims of bullying who were driven to suicide after...
Hoebel Fitness is dedicated to inspiring mindful, healthy living through physical well-being, mental clarity and emotional empowerment. Founded by international fitness expert, Brett Hoebel, Hoebel Fitness is dedicated to empowering people to activate, educate, and motivate themselves to have a more mindful and healthy life.
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