Inspiration

/Tag: Inspiration

What Is Your 2017 Mantra?

My mantra for 2017: Set an intention. Put it in motion. Follow through with emotion. As we usher in 2017, I reflect back on a memorable year of strength and struggle. I can’t imagine either one without the other. 2016 started with an injury that required surgery and took me out of training for months. [...]

By |2019-03-28T17:54:06-07:00January 1st, 2017|Inspiration|0 Comments

Sweat with Soul

Has your workout lost some of its passion... have you lost some of your fire? You might be separating your body from your soul. When it comes to fitness, if your routine is just about sets and reps, you can get lost in an emotionless routine and will find it harder to stay fit because you will just be sweating… [...]

By |2019-03-28T17:54:08-07:00February 13th, 2014|Body Image, Inspiration, Strength From Within|14 Comments